'Holistic' is Coined from a Greek word, 'holos', meaning 'whole' or 'complete'.
Holistic therapy and coaching look at the interconnectedness of the body, mind and spirit to help facilitate wellness and reach desired goals.
The overall aim of holistic therapy is to address each issue in a holistic manner, while providing solutions and tools that will help each client to move through life with a sense of empowerment and success.
The Essence of You - Holistic Therapy and Coaching offers a range of modalities to assist each client with their individual healing and transformational journey including - Clinical Hypnotherapy and Coaching (Hypno-Coaching), Counselling, Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT/TFT), Art Therapy and The SleepTalk Process for children.
Outcomes can include - Growth, change, self-love, self-respect, feeling empowered, looking and feeling good, motivation, happiness, freedom, confidence, calmness, success, new habits, personal success, achievement of goals. removal of blocks and more...
The Essence of You - Holistic Therapy and Coaching can help you to improve your life in so many wonderful ways.